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It's Showtime.....Competition Coaching
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Competing...figure, sportsmodel, bikini. You have been watching girls up on stage for years and always thought 'Gee, I'd love to do that...hmmm, one day'. Most girls have been wanting to compete for years, but somehow never get around to actually doing it. Often it is because we are unsure of ourselves and don't believe we can do it. Well ladies let me tell you a secret! Us girls that compete are no different to you. Thats right we are not super human, special, or have lifestyles any easier than yours. The only thing that we have done is BELIEVED IN OURSELVES. In most cases you will have friends, partners, family, coaches that will help push you through, encourage you and believe in you. If you have that in your life, then you are very lucky. However, all you really need is to believe that YOU can do it. Once you have that deep inside you, you will succeed in anything you put your mind to.

My passion expands from helping those new to the sport, right through to the seasoned competitor. I am driven to help novices learn how to enter this sport with a great attitude, strong sense of self, and how guide them on how to be successful in this crazy sport :-) (and by that I dont mean winning first place trophies). There is so much more to stepping on stage than a simple placing based on a panel of judges opinions no matter if, or how many times you have competed.

Fit Chic Contest Coaching takes the approach of 'BEING THE BEST YOU CAN BE'. We are all not stepping on stage to look like a top level pro athlete. There is anything wrong with competing to achieve a goal, being in the best shape you could be, and just 'having a go'. No matter what, there is always going to be something you can improve or do better. Starting out you need to do this because YOU want to do it, and do the absolute best YOU can. As a novice there is no expectations or pressures for you to look at certain way...it is your FIRST shot at it! No-one expects you to have nailed it the first time around. The most important thing from your first show if you decide to get back up on stage, is to impove. Thats is what people, judges, federations love to see, and will often reward. They want to see you get better and better each time. If you have competed before we want to look at your physique and look at the ways we can change and improve so that you go from a good competitor,to a phenomenal competitor!

Competing in this sport teaches you a lot of things, about yourself, the people around you, and life in general. It really opens your mind to discipline, hard work, commitment, failures, successes, and much more. Most girls that decide to get up on stage walk away with a much stronger sense of self, belief in what they can do, and go on to achieve many others things in there life that they previously would have 'left' for another time. Remember there is never going to be a 'right' time in your life. That is what the journey is often about and what makes it so rewarding. That no matter what happened, how many obstacles fell in your way...you made it!

So my question is...ARE YOU READY???? Today is the day that you can make a commitment to yourself that you will do it, once and for all. Let me help your reach your goals. Again it is more than just 'diet and training'. It is your head space, attitude, and how you approach this sport that makes you successful. The team are ready and excited to help you achieve your dreams and become your best!

Please feel free to email me if you have any more questions that I can help with.

Nicky x

To see more testimonials and succss stories, click here

Option 1: 16 Week Contest Coaching
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16 weeks Contest Preparation with Team Fit Chic

This package includes 16 weeks of nutrition, training and supplement guidance to get you ready for your figure, bikini, sportsmodel or physique show. This option includes unlimited email contact in which we will monitor your progress through various means which may include pictures and measurements over the course of the 16 weeks, so that we can make adjustments depending on how your body is responding. There may be times where no adjustments are made. Remember if something is working, we don't want to mess with that.

You Will NOT have to starve yourself to get in shape. We will work TOGETHER on the foods you would like to eat (clean foods, of course), and make the experience enjoyable. Keep in mind though, it is HARD WORK. There is no easy way, and there are most definately some tough times. During the final stages it can be very challenging.

This package will include unlimited email contact in which you can ask questions, get support, feedback etc. You will also have access to phone/text contact (reasonable) but you will be required to arrange the appointment for a mutually agreed upon time. The Fit Chic Team believe everyone is different, and requires an individual approach to competition prep. It is also important to present a package that is in line with what the different federations reward, so we will discuss what approach and division/federation is best suited to you. Our priority though will always be to get you in YOUR best shape. Our bodies are VERY different, so it is overwhelming to try and be like someone else. Use others for inspiration but always focus on getting into your best shape. Again it is hard work and takes commitment, but for the most part you should be enjoying your journey. Keep in mind that if it where easy to be in awesome shape...everyone would look great!

You will also be guided through sodium, fluid and carbohydrate manipulaltion where is is applicable, and have full help and support during the duration of the program. 

COST $1500 Click Here

This program would suit a competitor who has competed before, or someone who has less than 10kg to lose.

Option 2: 24 Weeks Contest Coaching
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24 weeks Contest Preparation with Team Fit Chic

This package includes 6 months of nutrition, training and supplement guidance to get you ready for your figure, bikini, sportsmodel or physique show. This option includes unlimited email contact in which we will monitor your progress through various means which may include pictures and measurements over the course of the 24 weeks, so that we can make adjustments depending on how your body is responding. There may be times where no adjustments are made. Remember if something is working, we don't want to mess with that.

You Will NOT have to starve yourself to get in shape. We will work TOGETHER on the foods you would like to eat (clean foods, of course), and make the experience enjoyable. Keep in mind though, it is HARD WORK. There is no easy way, and there are most definately some tough times. During the final stages it can be very challenging.

This package will include unlimited email contact in which you can ask questions, get support, feedback etc. You will also have access to phone/text contact (reasonable) but you will be required to arrange the appointment for a mutually agreed upon time. The Fit Chic Team believe everyone is different, and requires an individual approach to competition prep. It is also important to present a package that is in line with what the different federations reward, so we will discuss what approach and division/federation is best suited to you. Our priority though will always be to get you in YOUR best shape. Our bodies are VERY different, so it is overwhelming to try and be like someone else. Use others for inspiration but always focus on getting into your best shape. Again it is hard work and takes commitment, but for the most part you should be enjoying your journey. Keep in mind that if it where easy to be in awesome shape...everyone would look great!

You will also be guided through sodium, fluid and carbohydrate manipulaltion where is is applicable, and have full help and support during the duration of the program. 

COST $1800 Click Here

This program is for novice competitors, those who need some extra time to build some muscle, or for those who have more than 10kgs or more to lose. The focus of this program is to create a great off-season in preparation for a contest prep. This is the recommended package.

Option 3: Competition Day Assistance
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Team Fit Chic will provide you full assistance backstage on your competition day. We are available at most QLD events, and interstate events if contacted early.

We will take care of all the necessary steps so that you walk on stage organised, relaxed and stress free. When you are a novice the backstage experience can be a stressful one first time around, we will keep you calm and make sure you are organised right on time so you are not rushed. One or both of our team will ensure your posing suit is glued on securely, adjusted and sitting correctly so that you show off your physique at its best. We will also help with hair, make up, tanning touch ups so that you are picture perfect. Further to this we will be on hand to help you with oil glaze, pumping up, and those little extras such as getting you ready to go on time. Tanning prior to the show will be available in most circumstances.

For more details, and prior to purchasing please email fitchicnutrition@nickyjankovic.com

COST: $200 (if outside of QLD, flights and accomadation will need to be covered)
 

Nicky Jankovic - Team Fit Chic Coach
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Nicky Jankovic

  • International Fitness Model
  • Oxygen Covergirl
  • NZ Fitness Life Covergirl
  • Ultrafit Covergirl
  • Fitness Writer
  • Bachelor of Exercise Science
  • Bachelor of Education (HPE & Science)
  • Personal Trainer
  • National Figure Competitor
  • 2007 IFBB Queenslad Novice Figure 2nd
  • 2007 IFBB Australian Novice Figure 3rd
  • 2008 IFBB Elite Figure 3rd
  • 2008 IFBB Elite Sportsmodel 3rd
  • 2010 IFBB Australasian Figure Open 2nd
  • 2010 IFBB Sunshine Coast Figure Champion 1st
  • 2011 IFBB Australian Representative Arnold Classic Figure 11th

 

Team Fit Chic Transformations
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